Motivate Yourself 125: Stop Saying “Sorry”




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Summary: If someone bumps into you do YOU say sorry or do they say sorry? Common sense says being bumped into is nothing to apologise for, but if your self-esteem is low then your default thinking might be, “If I didn’t exist they wouldn’t have bumped into me, so it’s my fault.” It sounds like an exaggeration, but I know for a fact that some of you do go through that process. Today we look at the habit people often develop of apologising unnecessarily.