Summary: This week we revisit our conversation with Charlotte Stone, who was first introduced to the practice of Yoga in 1973 while a student at the University of Zurich. Some 20+ years later, opened The Stone Center for Yoga & Health in Teaneck, New Jersey. Spend the next 30 minutes listening to this soft-spoken, passionate, woman share her adaptive yoga style and path of self discovery with warmth, compassion and humor. You'll feel your body relax and your stresses melt away.
