Summary: 01:17 - “Female hormones” and stress, aging, and inflammation 01:50 - Estrogen—not the “female hormone” 03:10 - Levels of estrogen rise with metabolic stress 03:42 - Estrogen is a carcinogen and mutagen 04:30 - How could estrogen cause so many problems? 07:48 - PUFA are estrogenic 09:17 - PCOS and breast cancer are tightly related 10:38 - Bleeding, poor mood, mental disorders—estrogen problems 11:53 - Estrogen increases cortisol—influences mood 12:46 - Mianserin (antiserotonin drug) for symptoms of PMS 13:51 - Estrogen suppresses pituitary menopausal hormones 16:12 - Are progestins the same as progesterone? 18:26 - PMS, PCOS, and breast cancer—excess estrogen? 20:15 - A hyperestrogenic environment 25:35 - Actionable things to lower estrogen, cortisol, etc. 32:55 - Low blood sugar and metabolic stress 34:08 - Calcium, parathyroid hormone (PTH), and prolactin 35:12 - Is the estrogen in milk a problem? 38:00 - A bioenergetic view of breast cancer 40:30 - Aspirin for breast cancer? 42:00 - Tetraclycine antibiotics, natural progesterone, methylene blue, and the anti-estrogenic fat-soluble vitamins 44:29 - Toxinless.com—a great resources for supplements 45:09 - The centrality of the liver for regulating estrogen 47:38 - Georgi, where can we find more of your work on the Internet this week? 48:14 - Outro and next week’s episode
