Summary: According to Onalytica.com Digital Health and wearable tech are increasingly important to businesses and consumers alike. The fitness tracking app MyFitnessPal – has 75 million users – and was recently acquired by Under Armour for $475 million, and the health information website WebMD gets 80 million visitors a month. The world of health is steadily marching into the digital space, and today's guest, Josh Trent, ...was recently listed as one of the top 50 digital health influencers. In the second half of the show we are re-airing our April 2014 interview with filmmaker Caroleen Moise-Reimann. Caroleen is the creative force behind the We Love Paleo documentary which is now available for pre-order and features The Fitness Explorer Darryl Edwards, author and chef Simone Miller, Paleo Magazine editor in chief Cain Credicott and many more. <a href="https://paleomagonline.com/wp-content/uploads/2015/12/Unleashing-the-Quantified-Self-with-Josh-Trent_PMR-103.pdf" target="_blank">CLICK HERE</a> for full transcript of the show In This Episode You’ll Hear: How coping with his mother's mental illness led him into food addiction The tipping point that inspired him to turn his life around How he employed the tactic of radical change to modify his behavior both inside and out How his own struggles gave him the empathy he needed to relate to clients The power of perception, focus, and positive thinking Why he thinks that the quantified self and digital health movements are revolutionary and the most important questions you should ask yourself before buying a quantified self device Links & Resources From This Episode Check out the Wellness Force site, <a href="http://wellnessforce.com/PaleoMag/" target="_blank">wellnessforce.com</a><a href="https://twitter.com/bengreenfield" target="_blank"> </a>Grab a copy of the documentary <a href="http://buy.welovepaleo.com/?affiliate=paleomagonline" target="_blank">We Love Paleo</a><a href="http://www.bengreenfieldfitness.com/2014/07/is-weed-healthy/" target="_blank"> </a>Check out our growing directory of <a href="https://paleomagonline.com/directory/" target="_blank">All Things Paleo</a> Thanks for listening! Thanks for tuning in to PMR this week! We’d love to hear from you – if you have some feedback to share, please leave a note in the comment section below. If you enjoyed this episode, please share it via the social media buttons below. We’d also love it if you’d take a moment to <a href="https://itunes.apple.com/us/podcast/paleo-magazine-radio/id592596408?mt=2" target="_blank">subscribe and leave a review for Paleo Magazine Radio in iTunes</a>! When you rate and review our show, it helps others discover PMR, plus we enjoy reading feedback from our listeners!
