RT 126 | Kelly Starrett – New Insights On Optimizing Performance




Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention show

Summary: Kelly Starrett is back on the podcast for the BEST chat session we’ve had to date. Kelly is a world class performance coach, renowned physical therapist, movement teacher, and NY Times Best Selling Author. He is the creator of the wildly successful MobilityWOD.com. This is Kelly’s 3rd...