Summary: We had the opportunity to chat with Professional Triathlete Richard Allen this week. Rich is one Britain’s most successful triathlete. He has won 9 National Elite British Championships. Rich is not only a professional triathlete, but he is also a coach and offering personal and online coaching. Learn more about Rich’s coaching services on his website. http://www.richardallenfitness.com/ Rich did his first triathlon at 17 and went pro at 18. He competed for 15 years and then retired in 2006. In 2009, Rich decided to come out of retirement following the sad death of a young girl name Ellis Harriet. Ellis lost hear battle to cancer and has inspired Rich to train and race again at the highest level to help raise awareness and money for her charity. http://www.ellisharrietclark.org We talk to Rick about his past races and his goals for his 2010 season. Rich is racing the Rhode Island 70.3 Ironman this weekend This week’s episode is brought to you by T Mat Pro Triathlo
