Summary: You can get a 5 minute video summary of this podcast here at MyWorkoutPro TV.This podcast summarizes what I really dislike about the fitness industry. In the last episode I was telling you of a couple that decided to join one of these pseudo boxing gyms only to get hurt because they weren't ready for it. Now they don't want to go back yet they have paid for a half a year. That stinks!Worse than that, they don't want to work out with weights because they are afraid of "bulking up". Another dumb myth the media perpetuates. In this episode I try to explain why this is physiologically impossible (without the use of certain unnamed substances) and why you should never worry about this. If you ever end up getting bulky, don't blame the weights, blame your diet!ResourcesMy SitesMyWorkoutProTV on YouTube MyWorkoutPro.com Professional Online Training and Nutrition for $10/month Facebook/MyWorkoutPro.comTwitter MyWorkoutProGoogle Plus MyworkoutProM Factor Fitness and NutritionMy AffiliatesProGrade NutritionBiotrust NutritionWhere to Find My PodcastListen on Sticher Listen on iTunes Listen on Podbean Quick favor: if you enjoy listening to my new podcasts, would you consider rating them and leaving a quick review on iTunes? It only takes a couple of minutes and really helps us reach more people.Thanks and enjoy!Coach MikePS- Don’t forget to click the "subscribe" button on iTunes.You'll get automatically updated when we post new episodes.
