Summary: Welcome to episode 76. In this episode I am going to talk about 1 mental trick you can use to put yourself in the right mindset all the time. It helped me great deal with a feral hog at the DMV. There is also discussion about the idea of not training the same body part everyday. This is something I want to talk more about next episode because I really didn't to cover it the way I wanted to. In the mean time, here is the link to the 100-day Squat Challenge. Great article and an amazing feat of discipline.ResourcesMy SitesMyWorkoutProTV on YouTube MyWorkoutPro.com Professional Online Training and Nutrition for $10/month Facebook/MyWorkoutPro.comTwitter MyWorkoutProGoogle Plus MyworkoutProM Factor Fitness and NutritionMy AffiliatesProGrade NutritionBiotrust NutritionWhere to Find My PodcastListen on SticherListen on iTunes Listen on PodbeanQuick favor: if you enjoy listening to my new podcasts,would you consider rating them and leaving a quick reviewon iTunes? It only takes a couple of minutes and really helpsus reach more people.Thanks and enjoy!Coach MikePS- Don’t forget to click the "subscribe" button on iTunes.You'll get automatically updated when we post new episodes.
