Summary: Katie Silcox is a 34-year-old woman who has already been named one of "70 Yogis Changing the World." She is bringing Ayurveda Wisdom for Modern Women to all of us, with a new way of looking at our three pillars of health-food, sleep, and sex. Having trouble with your eyes? Make sure you are giving them something beautiful to look at, as they are the gateway to your soul. Want to slow the aging process? Don't hurry up so much! Feeling sick or despondent? Shake it off! You'll have fun with this show as Katie describes the ancient ways of living well in an easy-to-understand manner for women of today. To find out about Katie's book, her teaching, and her November trip to Morocco, go to katiesilcox.com.
