Summary: This episodes guest is Greg Everett.Greg is the owner and head coach at Catalyst Athletics. Greg has authored a number of books, is the editor of the Performance Menu journal, and recently released a documentary " American Weightlifting".Greg is a renowned Olympic Lifting expert and someone I have been wanting to get onto the podcast for a long time.On this show Greg and I discuss:- Background and Influences as always!- Greg's training philosophy- Program design and periodization for Olympic lifting- Assistance work for Olympic lifting- Olympic Lifting for beginners- Greg's Documentary - "American Weightlifting"- Biggest things Greg has learned so far in his career- Advice to all coaches- Much MoreHope you enjoy it!Stay Strong,RBHelp Support the Show!!To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
