Summary: This episodes guest is Martin Bingisser of hmmrmedia.com.Martin is a hammer throw's coach based in Thalwil, Switzerland. As an athlete himself Martin was coach by world renowned throws coach Dr. Anatoliy Bondarchuk.On this episode Martin and I discussed:- Martins Background and Influences- Training under Dr. Bondarchuk- Dr. Bondarchuk's Training System- Transfer of Training- And moreHope you enjoy the show.Stay Strong,RBHelp Support the Show!!To get almost 20 hours of World Class online video Strength and Conditioning Information go to - Upmentorship.com
