Summary: For this episode I'm delighted to bring Lee Taft back onto show.Lee was previously on the show back on episode 19.Lee is a strength and conditioning coach who is highly regarded as the top multi-directional speed specialists around currently.On this episode Lee and I discuss:- Lee's brand new product - Complete Speed Training- Program design for Multi-Directional Speed- Lee's Philosophy for Multi-Directional Speed development- Subconscious Learning of skill- Lee's experience at EXOS' phase 4 mentorship in 2013- Lee's Multi-Directional Speed Instructor Certification Course- And Much MoreThis was a great one. Enjoy!!Stay Strong,RBShow Sponsor:To get INSTANT ACCESS to almost 20 hours of World Class online video Strength and Conditioning Information go to upmentorship.com
