Summary: This week Sue is sick, Katie is back in Kentucky, and Meagan is taking it easy on summer break. We're talking about muscle cramps in our weekly topic, and Sue and Bri share a race recap in Triathlon Training.Muscle Cramp Resources:Oh, Cramp! on Runner's WorldRunner Girl Recommends:Sue: Stability ballKatie: Brooks Epiphany Running ShortsMeagan: Bared to You by Sylvia DayRunner Guy of the Week:John on DailyMile
