Summary: On this podcast, Kevin interviews Kate Galliet of The Unbreakable Body and Fit For Real Life. We discussed: -Living with injuries vs. being fit for real life -Becoming unbreakable in different areas of life -Strength training for endurance athletes -Swimming-specific strength training (with marshmallows) -Rehabbing injuries and injury prevention -Common running & biking injuries (feet) [...]Read More →
