Moms 184: Sample Whole Grains - www.MealMakeoverMoms.com




Cooking with the Moms show

Summary: It's not every day you get to ride around Boston in a Duck Boat (unless you're a tourist), but last Wednesday during National Whole Grain Sampling Day, we joined our friends at Oldways and the Whole Grains Council to spread the word that oats, wild rice, quinoa, farro, popcorn and other whole grains are a healthy, delicious, and convenient addition to anyone's diet. We serve up a whole lot of info about whole grains on this week's podcast, feature an interview with Cynthia Harriman from the Whole Grains Council, and share a recipe for Over-the-Rainbow Brown Rice. For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.