Moms 068: Gluten Free Diets - www.MealMakeoverMoms.com




Cooking with the Moms show

Summary: On this week's show, we feature the gluten-free diet, a diet for people diagnosed with celiac disease. The gluten-free diet has received a lot of attention over the past few years as more and more people have been diagnosed with this autoimmune condition. It's estimated that 1 in 133 individuals suffer from celiac disease. The only treatment is a diet devoid of gluten – the protein found in wheat, barley, and rye. During the show, we discuss many of the helpful books and websites now available and share two gluten-free recipes: Fudgy Black Bean Brownies and Garden Minestrone Soup.