Metamorphosis ~ Peter Shepherd's Podcast #45




Metamorphosis ~ Peter Shepherd's Podcast show

Summary: Who Am I? All problems begin with not knowing this answer, says Andrew Schneider. Then Gabriella Kortsch explains how to make the Mind-Body connection work better, to change the way you feel. And Mark Tyrrell talks about the stress response - that makes rapid changes in your body, gearing you for flight or fight - and how best to handle it. For the full text of the articles, plus details of the authors, see the Counterpoint Article Library online at Trans4mind.com.