Summary: Firstly this week, as we near the half way point of this remarkable year 2012, Jeanie Marshall asks us to reflect on kindness, appreciation, and harmony. Then John Earle describes how a good master teaches by example, and that is why we also have the opportunity to be a master, not necessarily of a huge following but in our own individual sphere, the world right around us. Mike Walters explains the stress-relieving and health-giving benefits of meditation. And finally, Dr. Mark Hyman discusses happiness, that what matters most in life is the quality of our experience, the ability to be awake to what is real and true in our lives, for the difficult and the happy times. For the full text of the articles and details of the authors, plus many more equally good articles, see the Counterpoint Article Library online at Trans4mind.com.
