Summary: Are you ready to change? Transforming Yourself is a podcast about you that explores what it means to make the positive choice to change your life. The stories and exercises give you the option to write things down about your life, because when you write things down, they become real. Find out more about Jody Rose Helfand, MA, MFA, author, professor, and keynote speaker at www.jodyrosehelfand.com and www.transformingyourself.com
