Summary: Are you lacking motivation or energy? Then this podcast is for you. We all have days when you just can't be bothered with anything. However the problem lies when these days turn into weeks, months and even longer. I want to give you the skills to recognized this and find the path to get out of it. To get the motivation and energy you need on tap. Use this podcast as a tool to get you on track with your goals. Listen to it over and over again and get yourself motivated and energized. Life is to be enjoyed, so its time to stop feeling blah and start taking action. Subscribe to the podcast on iTunes: https://itunes.apple.com/us/podcast/foreverfit-fitness-nutrition/id525304751
