Summary: When you're out of balance, it's difficult, if not impossible, to make food choices that support weight loss. For example, if your root chakra is out of balance, you might not have the confidence you need to believe weight loss can even happen. And if your throat chakra is blocked, you might not find your voice to speak your truth, which may lead to stuffing your feelings. Or, if your heart chakra is out of balance, you may be filled with despair and fear, both of which contribuite to that chaos in our brains that sends us straight for the comfort foods. Join me for this exciting class on how to use essential oils to help balance your chakras. You'll learn how the essential oils work and which oils and combinations are best for each specific chakra. Just a drop or two of these precious oils can help bring you back into balance and help you achieve your weight loss goal! Karen Donaldson is an EFT (Emotional Freedom Technique) Certified Weight Loss Coach, registered dietitian, and certified personal trainer. If you know what you’re supposed to do, but just can’t do it, go to excelweightloss.com to apply for a complimentary Discovery Session, schedule an appointment, or learn about her Naturally Thin You programs with EFT Universe. You can also visit her website to learn more about essential oils or send her an email at excelweightloss@gmail.com.
