Summary: The themes this week are: kindness, giving and hope. It's not unusual for an act of kindness to shift a miserable day into an uplifting one. Dr. Linda Sapadin writes about the power of kindness this week, followed by Dr. Alan Zimmerman about how to earn the respect of others through generosity. And finally Hannah Sentenac writes about things she's learned from years of dealing with depression. Because it's crucial for those who struggle with depression to cling to hope and life and the knowledge that things will get better.
