Summary: One of the best things about winter is all the citrus fruit available at the market. As long as there's still a nip in the air, we'll keep grabbing for oranges, grapefruit, lemons, limes, Clementines ... and Liz's hands-down new favorite fruit: Cara Cara navel oranges. On this week's show, we section, squeeze, zest, and slice into the season's best citrus with the help of fellow registered dietitian, Karen Ansel. In the February issue of Eating Well magazine, Karen contributed to The Power of Citrus with the latest research on the health benefits of citrus and tips for using this super fruit in everyday home cooking. Tune in for Karen's savvy citrus insights and for Eating Well's Leek and Lemon Linguini recipe -- which we topped with grilled shrimp. For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.
