Moms 153: Ancient Grains - www.MealMakeoverMoms.com




Cooking with the Moms show

Summary: Whole grains --- farro, wheat berries, quinoa, barley, bulgur --- are nutritious and their wide array of textures and flavors offer endless possibilities at the table. On this week's show, we talk to Maria Speck, author of the beautifully-illustrated new cookbook, Ancient Grains for Modern Meals about the benefits and culinary versatility of whole grains. We met up with Maria at her home and prepared a delicious lunch featuring recipes from her book: Mediterranean Mussels with Farro and White Wine, Bulgur with Butter-Roasted Almonds, and a wheat berry fool for dessert. For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.