Moms 140: The Skinny on Nuts - www.MealMakeoverMoms.com




Cooking with the Moms show

Summary: Plant-based diets have received quite a bit of attention over the past few months ... from the growing popularity of Meatless Monday to the recommendation in the new Dietary Guidelines for Americans to eat more fruits, vegetables, whole grains, nuts, and beans. A lot of what we at Meal Makeover Moms revolves around getting more of these foods onto the family table, so on this week's show, we share two new recipes featuring peanuts: Peanut Butter & Honey Noodles and Peanut Butter Chocolate Dip. We also unveil a new website from our friends at the National Peanut Board, The Skinny on Nuts, where consumers can go for the latest news on nut nutrition, family-friendly peanut and peanut butter recipes, and myths and truths about food allergies. For more information, visit the Moms' website and blog at http://www.mealmakeovermoms.com.