Summary: If you think fast meals mean a dinner of fast food, takeout, or pizza, we'll prove that even if you have no more than five minutes to spare, it's still possible – not impossible -- to get a super healthy meal on the table. In this show, we whip up two five-minute recipes: Last-Minute Black Bean Soup and Meatball Submarines. We also take you into our kitchens for the inside scoop on some of our favorite healthy convenience ingredients. Free recipes at http://www.mealmakeovermoms.com/
