Summary: If you can't stand the heat in your kitchen, then head to your backyard. And when you get there, fire up the grill and get cooking. Grilling and great nutrition go hand in hand given all the good-for-you ingredients used including lean beef like tenderloin and flank steak, seafood, vegetables, and even fruit. In this show, Janice and Liz serve up Shrimp Kebabs with Pineapple & Peppers and Quick Beef Fajitas with Pico de Gallo.
