Episode 37: Good Gym Music Picks, My Namibian Friend is back and 5 Workout Stereotypes You Should Not Be




These Weights Won't Lift Themselves! show

Summary: Episode 37, I hope, is pretty entertaining.Thank you to everyone who listens to me around the world. We start with the shameless plugs for my sponsors, then I look at who is listening to me around the world. India you are fantastic. France, go recruit a few more friends.After that, we move on to good gym music. Yes Pantera and Judas Priest are go to bands but sometimes you need something a bit groovier. I talk about 3 bands I listen to on a regular basis while working out and they may surprise you.Stereotypes are abundant in the fitness industry and I talk about 5 of them. Don't freak out, you will be in one of them if not several. I am not here to rag, just enlighten. I actually identify with a couple myself.As always, thank you for listening.P.S. An ITunes review is a great way to support the show.ResourcesFree 5 Day Fat Loss Video series:http://mfactorfitnessandnutrition.com/free-5-part-fat-loss-video-series/Website: www.mfactorfitness.com.Blog : http://mfactorfitnessandnutrition.com/blog/Podcast: http://mfactorfitness.podbean.com/Online Training start for $1: http://mfactorfitnessandnutrition.com/online-training/Get a free jug of Protein powder:http://mfactorfitness.getprograde.com/workout-free-trial.htmlRBT Bands – Looped bands for speed and power training.http://mfactor.biotrust.com/