Summary: This Episodes Guest is Strength and Conditioning Coach Dan Baker.Dan is the former Strength and Conditioning Coach to the Brisbane Brancos, has a PhD in Sports Science, and is the President of the Australian Strength and Conditioning Association.On this episode Dan and I discussed:- Dan's background- Dan's Influence's- Program Design - Periodization- Energy System Development - Maximum Aerobic Speed- And much more!Hope you guys really enjoy the show,Stay Strong,RB
