Summary: On this episode I interview Strength and Conditioning Coach Brett Bartholomew.Brett is a Strength and Conditioning Coach with EXOS. On this episode Brett and I discuss: - Brett's Background- Brett's Influence- Problems that Brett see within the Strength and Conditioning Profession- Program Design- Periodization- Energy System Development- The upcoming EXOS Phase 1 Mentorship in Ireland - August 18-21- And Much MoreHope you guys enjoy the show.Stay Strong,RBShow Notes:EXOS Phase 1 Mentorship - Ireland 2014
