Summary: Welcome to episode 4 of The Extra Mile Podcast- Jeff Galloway Edition It's been a hard day's night And I've been working like a dog It's been a hard day's night I should be sleeping like a log - The Beatles- It’s been a while since we have gotten together, but the hard work continues (Your training AND the race prep)! So let’s lace’em up and catch up with Jeff and his crew to see how things are moving along toward that big day in December. Check out some very cool stuff mentioned in this episode: Jeff Galloway 13.1 Road RaceJeff Galloway.comJeff’s 13.1 Retreat Packages Web SiteJeff’s ALS Ice Bucket ChallengeJeff’s FREE Half Marathon Training ScheduleKevin and Jeff’s Fund Raising PagePlease don’t forget to support our amazing sponsors sQoosh Bands.. MORE than a sweatband!Galloway R/W/R GymBoss Interval TimeThanks again for downloading the show and giving us an hour or so of your time. We invite your comments, questions, and training updates either in a 1-2 minute audio submission to theextramilepodcast@gmail.com or by calling the comment line at: 206-339-8741. We would love to add your voice to the next episode! Please subscribe in iTunes using the link to the right or download the show by clicking HERE. Until our next episode, you all enjoy your Extra Mile.
