Changing the Game of Heart Rate Training with Liz Dickinson




The Natural Running Network Live show

Summary: Interview with Liz Dickinson, founder of MIO Global, who revolutionized the fitness industry by developing the first continuous heart rate monitor without the need of a chest strap.  The Mio Alpha is the most innovative training tool in Fitness today.  Our host Richard Diaz was able to catch up with her to have her share her story on how against the odds was able to do what no other heart rate monitor manufacturer was able to do before.  She conquered the “Holy Grail of Heart Rate Training”, being able to provide EKG accurate “continuous” heart rate without the need of a chest strap.  Anyone who has aspired to train with heart rate knows the frustration in dealing with a chest strap, especially women runners.  If you plan to train for an endurance event, your first marathon or simply train for fitness, this is an interview you don’t want to miss.