Episode 300: Reflection with Dan John




The FitCast: Fitness and Nutrition Podcast show

Summary: Dan John helps The FitCast celebrate 300 episodes with one of the best interviews the show has ever had. Dan talks about the events that changed the way he coaches, the new fat loss program he is experimenting with, the staples that should be in every program, what to do when athletes/clients go off the rails, the best way to do farmer carries, and much more!