Solo Reps: Unstructured Practice is Great for Skill-building




The Art of Coaching Volleyball show

Summary: Stanford Coach John Dunning spends a lot of time planning every detail of his team’s daily practices, but he also leaves 10 or 15 minutes for unstructured play when players do reps on their own. His reasoning: Practicing volleyball skills like serving or passing without having a coach breathing down your neck is a good...