Summary: There are a lot of external and internal factors that influence overall health. Now, more than ever there seems to be an onslaught against the body and chronic disease has risen worldwide to pandemic proportions according to the World Health Organization. Now, more than ever, it is incumbent for everyone to become their own health advocate and awaken the healer that lies dormant within each one of us. Epigenetics is a relatively new branch of medicine being about 11 years old. There are 3 influences on epigenetic expression of genes - food, environment and the mind. When you Awaken Your Inner Healer, you come to understand and learn your body's responses to those 3 influences and how you can reprogram your gene expression back to healthy and balanced. Find out how YOU can Awaken Your Own Inner Healer. Join host Kelly Galea with her guest Nia Teixeira for this episode of Power Up Living! About our Guest Nia is a certified qigong instructor and holistic health coach/consultant. She received her qigong certification from the New England School of Tai Chi, and health coach certification from the Institute of Integrative Nutrition. She takes a client-centric individualized approach when working with clients. This holistic approach recognizes that the sum of the whole is more than the parts and delves into the causes of imbalance in the body to bring it back into balance. Visit www.xinwellness.com to learn more.
