Summary: <br> Be more present to have more happy in your life. Three tricks on how to train your mind!<br> <br> <br> <br> BE MORE PRESENT:<br> 3 TRICKS TO TRAIN YOUR MIND<br> EPISODE #61<br> “Happiness is not something you postpone for the future; it is something you design for the present." -Jim Rohn<br> "Who controls the past controls the future. Who controls the present controls the past." –George Orwell<br> True happiness is…to enjoy the present, without anxious dependence upon the future. -Lucius Annaeus Seneca<br> <br> <br> <br> <br> <br> <br> <br> (1). Marathon Story <br> Run your own race<br> <br> Resist the temptation to compare yourself to others<br> <br> Don't be distracted<br> <br> <br> (2). Ownership of Your Thoughts<br> If you know how to worry, you know how to meditate!<br> <br> Emotional vampires will be in your life - it's up to you to not them own your thoughts<br> <br> Renew yourself every day<br> <br> <br> (3). Give Your Full Attention<br> To people<br> <br> To yourself<br> <br> To your day<br> <br> <br> Listener of the Episode:<br> Is actually a group of people! I want to give a huge shout out to the hundred+ people who have completed the Insecurity Detox. CONGRATULATIONS to you for investing in yourself for 7 days straight. The results and attitude/confidence changes are out of this world! Remember everyone, life is determined by the small decisions we make, not the large ones. So today I celebrate all of my INSECURITY DETOXERS for their small daily decisions to say no to insecurity and yes to confidence. To sign up for the INSECURITY DETOX go to www.trishblackwell.com/insecuritydetox<br> ________________<br>
