Summary: Whether it is annoyance over the most trivial things, memories of painful incidents or very deep rooted and dense karmic imprints of past traumas, we constantly encounter an incomplete past, which we avoid out of ignorance and due to fear of confronting our real pain. Cultivating forgiveness is the only way to consistently clear the karmic ties that bind us to the painful arising of previously resisted experience. It is the key to releasing the past and completing the unfinished experiences that you have either clung to or resisted. Forgiving yourself and others can set you free from suffering; however we need the right perspective to do this effectively. In todays show Paula and her partner Rashminder Kaur who are the creators of an eight module program: Karma Completion, Finish What You Started, will examine how we can make forgiveness a continual element on our life journey. They will also share a Buddhist Meditation called Loving Kindness followed by ‘Tonglen’, both of which foster forgiveness and acceptance, allowing you to embrace the past and gain a clear view of reality. HOST: Paula Horan Ph.D. (LaxmiDechenWangmo), is an American psychologist who lives in Asia. A Reiki Master for twenty five years and an author of eight books on meditation, alternative health, and non-dual awareness. Her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.
