Summary: Sprouted grains contain all of the necessary nutrients for producing a whole new plant. These same nutrients are good for you as well.The body of research detailing the health benefits of sprouted whole grains is growing daily. Although it's important to remember that no standard, uniform definition of sprouted grains has been observed from one study to another, it's intriguing to see - even with a wide range of definitions - how many different benefits seem to be associated with sprouted grains. Join Dr. Mike to learn how you can incorporate sprouted grains into your regimen for incredible health results.
