Summary: If you are interested in dealing more effectively with stress, transforming anger and achieving peace, then don't miss this program! Today's guests are Diana Lightman and Paul Bantle from the Blue Mountain Center of Meditation. They are life-long students of Eknath Easwaran, the authority on meditation and timeless wisdom and the founder of the Eight-Point Program of Passage Meditation. They join Mindy to discuss how this meditation technique offers the tools needed to live a rich spiritual life every moment of the day.
