Season 3, Episode 29: 78 Days




Runner Girls show

Summary: This week Meagan shares a race recap, Sue and Katie discuss their race strategies for next weekend's half marathons, and in our injury series we talk about some of the different knee injuries caused by running.<br> <br> Knee Pain Resources:<br> <a href="http://www.knee-pain-explained.com/knee-pain-from-running.html">Knee Pain from Running</a><br> <a href="http://www.knee-pain-explained.com/runners-knee.html">Runner's Knee</a><br> <a href="http://www.knee-pain-explained.com/iliotibial-band-syndrome.html">Iliotibial Band Syndrome</a><br> <a href="http://www.knee-pain-explained.com/patellar-tendonitis.html">Jumper's Knee</a><br> <a href="http://www.knee-pain-explained.com/hamstring-stretches.html">Stretches for Hamstring Tendinopathy</a><br> <a href="http://www.knee-pain-explained.com/knee-bursitis.html">Bursitis</a><br> <a href="http://www.knee-pain-explained.com/common-knee-injuries.html">Other common knee injuries</a><br> <a href="http://www.knee-pain-explained.com/knee-pain-diagnosis.html">Knee Pain Diagnosis</a><br> <br> Runner Girl Recommends:<br> Meagan: <a href="http://miragrant.com/feed.php">Newsfeed by Mira Grant</a><br> Katie: <a href="https://guenergy.com/store/energy-gels/the-original/guenergygel-original.html">Salted Caramel Gu</a><br> Sue: Iron On Decals at <a href="http://funreflector.com/shop_iron-on.html">FunReflector.com</a> and <a href="https://www.iondesigns.ca/zc/index.php?main_page=products_new">IonDesigns</a><br> <br> Runner Girl of the Week:<br> <a href="http://www.dailymile.com/people/JessC11/entries/27935702">Jess C. on DailyMile</a><br> <br> Also Mentioned on the Show:<br> Sue's Ebay listing for her Newton Distance running shoes (link coming soon)