Episode 01 - New Year, New You




Fitt Talk show

Summary: In this, the first episode, Marc and Matt discuss resolutions, how to make them stick, and how to get rid of the habits weighing you down! Items Mentioned In This Podcast - How to break harmful habits and replace them with new ones - How to make sustainable resolutions - Tips on how to get motivated to perform certain tasks - Circle of success Links available at http://www.marcfitt.com/session1