Summary: - Why Recovery is Important for Maximizing Training & Performance - How to Practically Monitor and Implement Recovery Strategies - Learn more at <a href="http://rittersp.com/">RITTERSP.com</a> - <a href="https://itunes.apple.com/us/podcast/ritter-sports-performance/id801493885">Subscribe in iTunes</a> <a href="http://www.amazon.com/gp/product/1450434347/ref=as_li_qf_sp_asin_il?ie=UTF8&camp=1789&creative=9325&creativeASIN=1450434347&linkCode=as2&tag=risppe-20"></a>