Summary: The Runner Girls are back after a week off, and this week we're talking about gluten-free running, marathon training, and introducing a new feature on the show. <br> <br> Resources for Running on a Gluten Free Diet:<br> <a href="http://www.runnersworld.com/nutrition-weight-loss/wheat-index">A Gluten Free Diet for Runners - RunnersWorld.com</a><br> <a href="http://running.competitor.com/2013/09/nutrition/should-you-become-a-gluten-free-eater_55507">Should You Become a Gluten Free Eater?</a><br> <a href="http://www.active.com/nutrition/articles/the-gluten-free-athlete">The Gluten Free Athlete</a><br> <br> Runner Girl Recommends:<br> Katie: <a href="http://www.gap.com/browse/subDivision.do?cid=83062">GapFit Clothing</a><br> Meagan: <a href="http://mealsandmovesblog.com/2010/08/10/cooking-up-a-storm/">Chicken Broccoli Casserole on MealsandMovesBlog.com</a><br> Sue: <a href="http://MarathonGuide.com">MarathonGuide.com</a><br> <br> Runner Girl of the Week:<br> <a href="http://www.dailymile.com/people/KarinaM7/entries/27381096">Karina from Boise on DailyMile</a><br> <br> Also Mentioned on the Show:<br> <a href="http://www.mapmyrun.com/profile/16262847/">Sue on MapMyRun</a><br> <a href="http://www.energybits.com/index.php/energybits.html">EnergyBits</a><br> <a href="http://neonismycolor.com/ebsamples/">Purchase EnergyBits from Theresa at NeonIsMyColor.com</a>
