Fat: Friend or Foe




Sound Health Options - Richard & Sharry  show

Summary: 70% of Americans are fat, over weight, obese.  Any way you say it, it is a cause of concern. Join our guest, Vincent Filingeri, PhD, author of "Fat Control: The Net Equation", and a licensed psychologist in New York, New Jersey, and Arizona.  In his book, Filingeri addresses everything from the obesity epidemic, to vitamins/minerals, to cholesterol and anaerobic exercise programs.  We will be discussing physical/psychological health issues and how to move towards a permanent healthy lifestyle.