Summary: - How to Improve Your Performance Even as You Age - Modifying Any Exercise for More or Less Difficultly - Learn more at <a href="http://rittersp.com/">RITTERSP.com</a> - <a href="https://itunes.apple.com/us/podcast/ritter-sports-performance/id801493885" target="_blank">Subscribe in iTunes</a> <a href="http://www.amazon.com/gp/product/0767931912/ref=as_li_qf_sp_asin_il?ie=UTF8&camp=1789&creative=9325&creativeASIN=0767931912&linkCode=as2&tag=risppe-20"></a> <a style="line-height: 1.5em;" href="http://www.amazon.com/gp/product/1552100642/ref=as_li_qf_sp_asin_il?ie=UTF8&camp=1789&creative=9325&creativeASIN=1552100642&linkCode=as2&tag=risppe-20"></a> Episode Resources: <a href="http://en.wikipedia.org/wiki/Jack_LaLanne" target="_blank">Jack LaLanne</a> <a href="http://rittersp.com/online/" target="_blank">RITTERSP ONLINE Programs - ATHLETE & TEAM</a> <a href="http://rittersp.com/surge-strength/" target="_blank">SURGE STRENGTH 9-week Training Program</a>
