Episode 11: Super Bowl, Ken Dolls and Rites of Passage




These Weights Won't Lift Themselves! show

Summary: In this episode I tackle the following topics:The Super BowlGreat NFL QuarterbacksNeil Peart of RushTechniqueThe Human Ken DollThe Man Whose Arms ExplodedWhy We Lift WeightsRites of PassageP.S. if you are the kind of person that would rather listen to me rather than read, theny0uneed to get in on my podcast. The M Factor FitnessFunkcast. 30 minutes of fitness stuff, goofing around and general good times.Get it here onItunesor here atpodbean.com Check out my Online Training site at mfactorfitness.trainerize.com Visit me athttp://www.mfactorfitnessandnutrition.com Like me onhttp://www.facebook.com/mfactorfitness Tweet with me @mfactormike MichaelMedvigis a personal trainer and owner of M Factor Fitness Inc., an in home personal training company in Parker Colorado. This blog represents opinions on fitness. Do your own research and draw your own conclusions. All information and materials on this site are provided as is and without warranty of any kind. These materials (including all text, images, logos, compilation, and design, unless otherwise noted) are copyright 2001-2010 M Factor Fitness Inc. All rights reserved. Copyright 2001-2010 M Factor Fitness Inc. All rights reserved.