The Mind Is Your Most Powerful Tool. The Mood And Pain Connection FibroTV Episode #13

Summary: In FibroTV Episode #13 We talk about how our emotions and moods can affect our pain levels and how we perceive pain. We talk about how to enhance our mood when we are not feeling well. In our "Natural Health And You" segment we talk about Yoga Nidra and review Dr Deirdre Rawlings (Founder of www.foodsforfibromyalgia.com) Yoga Nidra CD and how it has helped me get more restorative sleep