Summary: 61 percent of people consider lack of money as the top cause of holiday stress, followed by pressures of gift giving, lack of time and credit card debt. Dr. Rick Hanson, Neuropsychologist and author of the bestselling Buddha’s Brain: The Practical Neuroscience of Happiness, and “ Love and Wisdom.” joins Dr Friedman to talk about his latest book Just One Thing: Developing a Buddha Brain One Simple Practice at a Time.
