Summary: With the summer approaching it is that time of year again: try and find the right diet that will help us lose some of the winter weight! Fad diets are everywhere but Dr. Michelle May, who is a recovered yo-yo dieter herself, joins the show to explain how it's time for all of us to take charge of our life and end chronic dieting and overeating without depreciation and guilt. She has shared her weight management insights on numerous television and radio programs as well as national health and wellness magazines. Dr. May joins To Your Good Health Radio to share with us information contained in her new book Eat What You Love, Love What You Eat.
