Summary: We know pomegranates are huge during the fall season. But apples also are harvested in the fall. That’s when they’re the tastiest because the sugar content is the highest. Oranges, grapefruits, and other citrus fruits are grown in the winter months and also considered “superfruits” for the fall. Registered dietitian and director of the Division of Nutrition at the University of Utah Dr. Julie Metos gives the facts about the best fruits for the fall season and explains why it’s important to eat foods, especially fruits, that are in season.
